Learning to Make That Run for the Money


It should take you about two-tenths of a second to read the word "tenth" in the phrase "tenth of a second." It's an almost imperceptible amount of time that can bolster or break a running back's draft position. Between the 40-yard dash, the three-cone drill, the 20-yard shuttle run and the 60-yard shuttle run, half of the events at the NFL Combine are measured using tenths and hundredths of a second in the results. With those numbers figuring heavily in a player's draft status, speed pays, and since the NFL is a billion-dollar business, speedy people are more than willing to find someone to train them to be speedier.

That someone for many current and future NFL players is Pete Bommarito, CEO and president of Bommarito Performance Systems (BPS). Bommarito has trained more than...

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